Healing Deliciously

Tag: pumpkin seeds

  • Tamari Roasted Seeds

    Tamari Roasted Seeds

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    Healing Deliciously
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    Ingredients 1 cup pumpkin seeds 1 cup sunflower seeds 2 Tsp oil (melted coconut) 1 1/2 Tsp Tamari Pinch of rock or sea salt (optional) Method Mix everything together in a bowl and then spread onto the baking tray. Bake in oven at 160C for about 20 minutes or until seeds are dry. Keep an…

  • Blueberry Smoothie Bowl

    Blueberry Smoothie Bowl

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    Healing Deliciously
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    Ingredients Simple, 5 minute breakfast, bursting with goodness 1/2 frozen banana 1/2 cup blueberries 2 Tbsp flaxseed 2 Tbsp hempseeds 1 Tbsp chia seeds 1 Tbsp maca powder 3/4 pint milk (oat or almond) Process and pour into bowl. Decorate with chia, pumpkin seeds, goji berries, blueberries, coconut etc etc