Healing Deliciously

Author: Healing Deliciously

  • Tamari Roasted Seeds

    Tamari Roasted Seeds

    —

    by

    Healing Deliciously
    in

    Ingredients 1 cup pumpkin seeds 1 cup sunflower seeds 2 Tsp oil (melted coconut) 1 1/2 Tsp Tamari Pinch of rock or sea salt (optional) Method Mix everything together in a bowl and then spread onto the baking tray. Bake in oven at 160C for about 20 minutes or until seeds are dry. Keep an…

  • Blueberry Smoothie Bowl

    Blueberry Smoothie Bowl

    —

    by

    Healing Deliciously
    in

    Ingredients Simple, 5 minute breakfast, bursting with goodness 1/2 frozen banana 1/2 cup blueberries 2 Tbsp flaxseed 2 Tbsp hempseeds 1 Tbsp chia seeds 1 Tbsp maca powder 3/4 pint milk (oat or almond) Process and pour into bowl. Decorate with chia, pumpkin seeds, goji berries, blueberries, coconut etc etc    

  • Carrot, Sweet Potato and Coriander Soup

    Carrot, Sweet Potato and Coriander Soup

    —

    by

    Healing Deliciously
    in

    So simple to make, healthy and so very tasty, so much so it warms the soul.   Ingredients 750gr carrots (peeled or washed and chopped) 1 small sweet potato (peeled and chopped) 1 onion (peeled and chopped) 1 clove garlic (peeled and chopped) 1/2 ” ginger (peeled and chopped) 1 1/2 tsp ground coriander 1…